Wakan - JA 30K Loop
작성자
트레일 통계
- 거리
- 29.32 km
- 상승 고도
- 2,017 m
- 기술적 난이도
- 매우 어려움
- 하강 고도
- 2,017 m
- 최고 고도
- 2,306 m
- TrailRank
- 22
- 최저 고도
- 1,466 m
- 트레일 유형
- 순환형
- 시간
- 8시간 36분
- 좌표
- 1770
- 업로드됨
- 2024년 5월 27일
- 리코딩됨
- 1월 2022
부근 Wukān, Muḩāfaz̧at ad Dākhilīyah (Sultanate of Oman)
조회수 123회, 다운로드 횟수 2회
일정 설명
This is a long trail run with 30K of mixed trails and 1714m ascent/descent:
* Wakan - Wakan Plateau: 3.5k steep 780m ascent.
* Wakan Plateau - Saih Qatna (JA Hotel): 6.4k rocky trail, gradual descent to JA Hotel.
* Saih Qatna - Saiq - Hayl al Yaman - Manakher: 12k on the road (shops to refuel).
* Manakher - Wakan Plateau: 3.5k and 350m ascent on rocky trail back to Wakan plateau.
* Wakan Plateau - Wakan: 3.5k steep 780m descent.
Can be reduced to 25K if you take the road from JA Hotel towards Manakher instead of Saiq.
The trail is very difficult and requires planning and experience with trail running on rocky terrain and on steep ascents/descents, please ensure proper refueling and hydration. The trail is intended for trail/ultra runners long run training.
* Wakan - Wakan Plateau: 3.5k steep 780m ascent.
* Wakan Plateau - Saih Qatna (JA Hotel): 6.4k rocky trail, gradual descent to JA Hotel.
* Saih Qatna - Saiq - Hayl al Yaman - Manakher: 12k on the road (shops to refuel).
* Manakher - Wakan Plateau: 3.5k and 350m ascent on rocky trail back to Wakan plateau.
* Wakan Plateau - Wakan: 3.5k steep 780m descent.
Can be reduced to 25K if you take the road from JA Hotel towards Manakher instead of Saiq.
The trail is very difficult and requires planning and experience with trail running on rocky terrain and on steep ascents/descents, please ensure proper refueling and hydration. The trail is intended for trail/ultra runners long run training.
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