Parma power walk loop
부근 Parma, Emilia-Romagna (Italia)
조회수 205회, 다운로드 횟수 2회
일정 설명
Loop with paved and dirt trail through the woods near the Santa Margherita area. Loop takes about 15 minutes at 7.9 km/h = 4.9 miles/h. Each loop is 2.06 km = 1.28 miles.
3 loops = 6.18 km = 3.8 miles
Distance from home to loop and back = 1.73 km = 1.07 miles
4 loops = 8.24 km = 5.12 miles
August 13, 2020: 1 hr: 40 secs = 11 min 50 secs per mile; 7 min 31 secs per km
Total distance from home and back with 3 loops = 1.73 km + 6.18 km = 7.91 km = 4.91 miles.
With 4 loops = 1.73 km + 8.24 km = 9.97 km = 6.195 miles.
3 loops = 6.18 km = 3.8 miles
Distance from home to loop and back = 1.73 km = 1.07 miles
4 loops = 8.24 km = 5.12 miles
August 13, 2020: 1 hr: 40 secs = 11 min 50 secs per mile; 7 min 31 secs per km
Total distance from home and back with 3 loops = 1.73 km + 6.18 km = 7.91 km = 4.91 miles.
With 4 loops = 1.73 km + 8.24 km = 9.97 km = 6.195 miles.
댓글